Latest Articles

Read the latest tips and advice from Dr. Nabila Zaheer, Pulmonologist in Islamabad & Rawalpindi.

Asthma in Adults: Symptoms, Triggers, and Taking Back Control
Asthma in Adults: Symptoms, Triggers, and Taking Back Control

Many adults with asthma either do not know they have it, or have accepted poorly controlled symptoms as their normal. A pulmonologist explains what adult asthma really looks like, what drives it, and how modern treatment can give you your life back.

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Allergic Rhinitis & Respiratory Allergies: A Complete Patient Guide
Allergic Rhinitis & Respiratory Allergies: A Complete Patient Guide

Allergic Rhinitis & Respiratory Allergies: A Complete Patient Guide

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Sleep Apnea & Breathing Disorders: What You Need to Know
Sleep Apnea & Breathing Disorders: What You Need to Know

Millions of people stop breathing dozens — sometimes hundreds — of times every night without knowing it. A pulmonologist explains what sleep apnea really is, why it matters far beyond snoring, and what modern treatment can do.

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Pleural Effusion Diagnosis & Treatment: A Patient Guide
Pleural Effusion Diagnosis & Treatment: A Patient Guide

Learn how pleural effusion is diagnosed and treated, including common tests, drainage procedures, and treatment options for the underlying cause.

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Pulmonary Fibrosis: What Every Patient and Family Member Should Know
Pulmonary Fibrosis: What Every Patient and Family Member Should Know

A diagnosis of pulmonary fibrosis can feel like the ground shifting beneath your feet. It is a condition that many people have never heard of — until they are sitting in a pulmonologist's office being told they have it. The questions come quickly: What does this mean for my life? Will it get worse? What can be done?

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